Whether you're just new to essential oils, or need a quick restock of your favorites, these three essential oils are a staple of every medicine cabinet!
5 ml Lavender (Lavandula angustofolia), the oil of a hundred uses! You can use this for anything from calming the nerves to the first aid bag. Safe for ages 6m+. Dilute at a rate of 0.5% for ages 6m-2 years, 1-3% for ages 2-10, and 3-100% ages 10 and up. Use within 4 years, store in a cool dark place.
5ml Lemon (Citrus limon), uplifting and refreshing. Lemon essential oil is a popular choice for cleaning and disinfecting. Safe for ages 6m+ (aromatically). Dilute at a rate of 1% for ages 2-10, and 3-5% ages 10+. Lemon is a phototoxic oil, do not use topically before exposing the area to sun or tanning beds. Citrus oils should be used within 6-12 months, store in a cool dark place.
5ml Peppermint (Mentha piperita), uplifting, decongesting, revitalizing. Peppermint essential oil is one of the most popular essential oils used most for headaches, nausea and congestion. Avoid altogether on ages 6 and under. Ages 6-10 dilute at a rate of 0.5%, ages 10+ 1-3%. Should be used within 4 years, store in a cool dark place.
Diffuser usage: Diffuse the recommended amount according to your diffuser's manufacturer for 15-30 minutes intervals as needed.
Caution: Essential Oils are concentrated essences from plants, and should always be diluted before application to the skin to avoid irritation. We do not promote or encourage the use of Essential Oils internally but more for their aromatic and topical benefits. Ensure that you are aware of the contraindications of the oils that you are using and consult with your doctor or a certified aromatherapist if you have health concerns or questions.
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