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Uplifting Cold and Flu Bath Oil

by Jasmine Lyster January 30, 2016

Uplifting Cold and Flu Bath Oil


cold and flu aromatherapy bath

This oil blend is useful when you're suffering from a cold or flu. It helps relieve the body aches and unblock sinuses and seems to chase away the mental funk that often accompanies head-to-toe misery. It  refreshes and energizes all the senses and doubles as a great deodorizing foot massage oil for tired feet.

You'll need: 
  • 3 teaspoons of Jojoba Oil or Sweet Almond Oil 
  • 3 drops of Roman Chamomile Essential Oil
  • 3 drops of Peppermint Essential Oil
  • 3 drops of Rosemary Essential Oil 
  • 3 drops of Eucalyptus Essential Oil

Combine all ingredients in a small glass bowl and mix vigorously to blend, add directly to running bath water. 

Not recommended for use during pregnancy or while breastfeeding, or for ages 10 and under. 


Jasmine Lyster
Jasmine Lyster


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